EMDR Intensives
A Unique Approach to Therapy
-
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain. Once the block is removed, healing resumes.
-
Who Can Benefit from an EMDR Intensive
EMDR Intensives are perfect for people who are ready for relief now. Individuals experiencing stress, anxiety, post-traumatic stress disorder (PTSD), depression, grief, or anyone feeling stuck in their healing process can benefit from somatic therapy intensives.
If you have a specific topic, trauma, or stressor that you want support with - this can be the focus of your EMDR Intensive. The dedicated time will be customized specifically to you and your goals.
-
What to Expect from an EMDR Intensive
Every intensive session is personalized to suit each individual, offering a blend of talk therapy, movement exercises, breathwork, and various mindful practices. These methods are crafted to assist in processing and releasing stored trauma within the body.
Intensive sessions can vary, usually lasting between 3 to 5 hours. The exact length will be determined during the booking process to tailor to your individual requirements.
EMDR INTENSIVE FAQs
HOW MANY INTENSIVE DAYS SHOULD I SCHEDULE?
Establishing goals for therapy-intensive sessions plays a significant role in determining the duration needed. Attainable objectives can often be met within a 1-Day Intensive, while more complex goals may require multiple days, either consecutively or spaced apart. The timeframe is customized to align with your specific objectives.
IF I ALREADY HAVE A PRIMARY THERAPIST, CAN I DO AN INTENSIVE AS ADJUNCT THERAPY?
Certainly! EMDR Therapy Intensives are highly effective when used alongside other therapies. To ensure your best care, I kindly ask for your consent to share information by signing a Release of Information. This will enable your current therapist and me to work together for your benefit.
When are payments due?
A 50% non-refundable deposit is due when you book your EMDR Intensive.
The remaining 50% is due on the first day of the Intensive Session.
Cancellations or schedule changes must be made 5 days before to avoid cancellation fees.
What is the cost of an EMDR Intensive?
The cost varies depending on the length and specific nature of the intensive. We provide a detailed cost breakdown once we assess your needs during the initial consultation.